| 000 | 01712nam a22002657a 4500 | ||
|---|---|---|---|
| 001 | 000006199 | ||
| 020 | _a978-0-470-97449-0 | ||
| 041 | _aeng | ||
| 100 |
_922031 _aPackiam Alloway, Tracy |
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| 245 | _aTraining your brain for dummies | ||
| 264 |
_aNew York _bWiley _c2011 |
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| 300 | _a284 páginas | ||
| 505 | _aIntroduction -- Brain training basics -- Remember, keeping your memory sharp -- Fostering a happy, healthy mind -- Getting physical: looking at brain-friendly diet and lifestyle -- The part of tens | ||
| 520 | _aEach chapter this book deals with a different aspect of brain training, so by the time you get to the end of the book you have a complete picture of what you can do to boost your brain power. The strategies are simple, effective, and easy to fit into your busy lifestyle. You dont have to make major changes to make a big difference. Many of the tips and advice involve small changes that revolutionise your brain. | ||
| 650 |
_922032 _aPSICOLOGIA |
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| 650 |
_922033 _aEFICIENCIA MENTAL |
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| 650 |
_922034 _aDISCIPLINA MENTAL |
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| 650 |
_922035 _aSALUD MENTAL |
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| 650 |
_922036 _aJUEGOS NUMÉRICOS |
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| 650 | 0 |
_aMEDIOS DE COMUNICACIÓN DE MASAS Y OPINIÓN PÚBLICA _922037 |
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| 650 |
_922038 _aJUEGOS LÓGICOS |
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| 650 |
_922039 _aCAFEÍNA |
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| 650 |
_922040 _aMEDICINAS |
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| 856 | _uhttp://zung.zetamu.net/Library/Education/Education_Neuroscience/Alloway_Training_Your_Brain_For_Dummies_2011.pdf | ||
| 999 |
_c2664 _d2664 |
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